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Karate Jujitsu

LOCKS AND HOLDS

STRIKE SETS

ONE STEPS

LOCKS AND HOLDS

1.  Ikkyo - Waki Gatame

2.  Nikkyo - Juji Gatame

3.  Sankyo - Hadaka Jime

4.  Tekubi Tori - Kneeling Waki Gatame

5.  Shino Nage - Row Boat

6.  Ikkyo - Reverse Ude Gatame

7.  Nikkyo - Forward Ude Gatame

8.  Sankyo - Kata Gatame

9.  Tekubi Tori - Rev. Ude Gatame

10.  Shino Nage - Seiza Wrist Twist

Armbar - Shoulder Hold
S Lock - Cross Arm Bar
Wrist Lock - Naked Choke
Single Hand Hold - Kneeling Shoulder Hold
Four Corner Lock - Row Boat
Armbar - Rev. Arm Lock
S Lock - Forward Arm Lock
Wrist Lock - Shoulder Lock
Sgl Hand Hold - Reverse Shoulder Hold
Four Corner Lock - Seiza Wrist Twist

STRIKE SET

1.  Kata Te Hazushi

2.  Harai Geri

3.  Momiji Hazushi

4.  Genkotsu Udi Tori

5.  Mai Daki Hazushi

6.   Akushu Udi

7.  Ushiro Mae Daki Hazushi

8.  Akushu Hijiate

9.  Kubi Nuki

10. Ushiro Osaegami

Hand Escape
Perry Kick
Red Maple Escape
Arm Break
Frontal Embrace Escape
Greeting Arm
Rear Embrace Escape
Greeting Elbow
Neck Withdraw
Rear Hair Escape

ONE - STEPS

1.  O Soto Gari
2.  De Ashi Harai

3.  Tai Otoshi

4.  O Goshi
5.  Tsurikomi Goshi
6.  Ippon Seonage
7.  O Uchi Gari
8.  Harai Goshi
9.  Tomoe Nage
10.  Uchi Mata

Major Outer Reaping
Forward Foot Sweep

Body Drop

Major Hip Throw
Lift Pull Hip Throw
One Arm Shoulder Throw
Major Inner Reaping
Sweeping Hip Throw
Circle Throw
Inner Thigh Reaping Throw

Copyright Ron Reekers, 1999 All rights reserved